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Best running watches in 2022

Best running watches in 2022

Included in this guide:

The best running watch
(Paradigm credit: Shutterstock)

Whether you're looking to go in shape for the new year or you just want to upgrade, the best running watches on the marketplace will look and experience bully on your wrist, while providing accurate tracking of how far you've gone and how fast you're going. They'll exist easy to read at a glance on the go and navigate around when yous're moving.

These days, GPS tracking and eye rate monitoring are standard on nearly all running watches. Well-nigh of the best running watches likewise support other sports, such equally cycling and hiking, and most are also water-resistant and so they survive a rainstorm, or swim workout.

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Premium features are available for a toll, whether it'southward customized workouts based on personalized training data, music storage, more advanced smartphone capabilities, or a battery that will last for weeks instead of days.

Sizes vary, too, with some watches improve suited for smaller wrists or everyday use. We've selected the acme devices in various categories, judging them based on ease of use, pattern, battery life, and availability of extra features. These should come in handy if you lot're planning on training for a half-marathon.

Encounter all of the best running watches below that we've tested, and also check out our guide to the 5 metrics y'all need to know when using a running scout.

Annotation: All watches on this list come with GPS, heart charge per unit monitoring, and Bluetooth connectivity.

What are the best running watches?

The best all-around running watch correct now is the Garmin Forerunner 245 Music. Equally one of the all-time Garmin watches, it has pretty much everything you could want in a running watch: It's lightweight, it has a good battery, it stores up to 500 songs, and information technology has all the activeness-tracking sensors and features that you'd expect from a Garmin. It's admittedly missing some smartwatch features - merely so are most of the watches on this list, which prioritize fitness over making phone calls.

If yous're on a budget, the Amazfit T-Rex doesn't have the sleek pattern of about watches on the market today, but equally one of the all-time cheap smartwatches, information technology packs a lot of features — including a compass, altimeter, and AMOLED display— into a $140 package.

If yous're willing to pay a hefty premium, the Garmin Fenix 6X Pro Solar ($1,149) will requite you weeks of battery life and (perhaps) more tracking capabilities that you know what to exercise with. This is the best running picket for runners who spend a lot of time outdoors.

The all-time running watches you can buy today

Best Garmin watch: Garmin Forerunner 245

(Paradigm credit: Tom'south Guide)

one. Garmin Forerunner 245 Music

Best running sentry overall

Specifications

Battery Life in GPS mode: vi hours (with music), 24 hours (without music)

Size: 42mm example, 38.5g

H2o Resistance: 165 Feet

Music Storage: Upwards to 500 songs

Workout Recommendations: Yep

Sleep Tracking: Yes

Smartphone Notifications: Aye

Mobile Payments: No

Reasons to buy

+

Lightweight

+

Easy to read and use during runs

+

Robust preparation metrics

Reasons to avoid

-

Tin can be hard to navigate

Our choice for the all-time sports picket is also our top running spotter: The Garmin Forerunner 245 Music. This lightweight device gives you everything y'all'd want in a running spotter, from authentic tracking to music controls to the ability to create custom workouts, for the price of an Apple Spotter. The device likewise offers admission to Garmin'south broad range of training metrics, which aid you not simply plan workouts simply also recovery time.

The Garmin Forerunner 245 Music'due south transflective display is easy to read, fifty-fifty in directly sunlight. Plus, you lot can pause and resume a run with the push of a push, which lets yous keep an center on the route or trail instead of looking downwardly at your watch. The battery is long enough to last through a few workouts, fifty-fifty with music playing.

If there's a downside to the device, it's the lack of a robust third-party app ecosystem, though this is not uncommon for Garmin devices as well as most running watches.

Read our total Garmin Forerunner 245 Music review .

Best running watches: Garmin Forerunner 945

(Image credit: Tom's Guide)

2. Garmin Forerunner 945 LTE

Best running watch for long (and safe) workouts

Specifications

Battery Life in GPS mode: 10 hours (with music), 36 hours (without music)

Size: 47mm example, 50g

Water Resistance: 165 anxiety

Music Storage: Up to 1,000 songs

Conditioning Recommendations: Yes

Sleep Tracking: Yes

Smartphone Notifications: Yes

Mobile Payments: Yep

Reasons to buy

+

Safe features with LTE

+

Good Bombardment life

+

Oestrus and distance tracking

+

Native support for music

Reasons to avoid

-

Expensive

If you're looking for the all-time running sentinel for advanced athletes, the Garmin Precursor 945 should be on your short list. It's designed for triathletes, trail runners, and other endurance sport fanatics. The Forerunner 945 offers the aforementioned training and recovery metrics as the Precursor 245 and 745 while adding metrics for tracking heat and altitude, which are important for determining the difficulty of a primal workout. It also boasts a battery that should be long plenty to back up ultra marathon runners on race solar day.

More importantly, with Garmin's LTE service, the Precursor 945 is the ultimate personal safety device. Even when your telephone is nowhere to be constitute, this smartwatch can ship your location to your designated contacts and let them know when there'southward an emergency. If you're someone who ventures out solitary, the 945 can give you (and the people who care about y'all) some peace of mind.

Read the total Garmin Precursor 945 LTE review.

Best running watches: Coros Pace 2

(Image credit: Coros)

three. Coros Stride 2

All-time lightweight running sentry

Specifications

Bombardment Life in GPS mode: 30 hours

Size: 42mm, 36g

Water Resistance: 165 feet

Music Storage: No

Conditioning Recommendations: Yes

Slumber Tracking: Yes

Smartphone Notifications: Yeah

Mobile Payments: No

Reasons to purchase

+

Lightweight and comfortable

+

Battery life

+

Night display for workouts subsequently night

Reasons to avoid

-

Express not-running functionality

Weighing between 29g and 36 g (depending on the choice of silicone or nylon ring), the Coros Footstep 2 is one of the lightest running watches on the market place. The watch still has plenty to offer, with a long-lasting battery, a custom "nighttime mode" that makes information technology easier to encounter the brandish during workouts later sunset, and a dedicated Runway Run mode designed to eliminate GPS idiosyncrasies from track workouts.

Beyond running, the Coros Pace 2 also offers a strength training programme with more than 200 upper body, lower body, and core exercises; in that location's also a "musculus heatmap" to show where y'all did the most and to the lowest degree work.

At its core, this is a watch for runners. The Coros Stride 2 will show smartphone notifications, just information technology's missing mobile payments, music storage, and the ability to add tertiary-party apps, all of which are bachelor on college-end devices.

Best running watches: Fitbit Sense

(Epitome credit: Tom's Guide)

4. Fitbit Sense

Best running smartwatch

Specifications

Battery Life in GPS mode: 12 hours

Size: 40mm case, 46 grams

Water Resistance: 165 feet

Music Storage: No

Workout Recommendations: Yes

Sleep Tracking: Yes

Smartphone Notifications: Yes

Mobile Payments: Yes

Reasons to purchase

+

Battery life

+

Range of wellness features

+

All-twenty-four hour period pattern

Reasons to avoid

-

Express equally a smartwatch

Not all smartwatches make for skilful running watches. Touchscreens can be tough to utilise with sweaty fingers or gloved hands. Batteries typically don't terminal for more than a couple days, either. Without an always-on display, you have to shake your wrist or press a button just to glance at the screen.

The all-time smartwatch for runners is the Fitbit Sense. While it won't allow y'all to make untethered phone calls similar the Apple tree Watch Series 6 or the Samsung Galaxy Lookout iii, the Fitbit Sense offers amend health and fitness features.

The Fitbit Sense offers EDA and pare temperature readings, which aren't available on other smartwatches, and the device likewise comes with an FDA-approved ECG sensor. You lot can also picket cross-training workout videos that are exclusive to Fitbit users. The battery life also beats the latest Apple and Samsung watches, which most users need to charge every day.

Read our total Fitbit Sense review .

Best running watches: Polar Vantage V2

(Image credit: Polar)

v. Polar Vantage V2

Best running scout for monitoring recovery

Specifications

Battery Life in GPS manner: 40 hours

Size: 46mm, 51g

H2o Resistance: 330 feet

Music Storage: No

Conditioning Recommendations: Yes

Slumber Tracking: Yeah

Smartphone Notifications: Yes

Mobile Payments: No

Reasons to buy

+

Unique recovery metrics

+

Bombardment life

+

Create training plans through Polar Flow

Reasons to avoid

-

 Limited smartwatch features

Overtraining is a mutual cause of running injuries. Through a number of unique features, the Polar Vantage V2 is designed to help serious runners recover. This makes upwardly for some of its limited smartwatch functionality and otherwise standard activity tracking features.

Subsequently a run, you can use the Polar Vantage V2 to conduct a Leg Recovery examination, which helps you determine how long to wait earlier your next hard run. Other watches provide recovery recommendations, but metrics specific to legs are unique to the Polar Vantage V2. In addition, the Nightly Recharge feature puts sleep quality in the context of workout recovery. Plugging workout data into Polar Flow lets y'all create training plans and share them with personal trainers or coaches, which is another fashion to assist prevent injuries.

Read our full Polar Vantage V2 review .

Apple Watch 7 Workout app

(Paradigm credit: Futurity)

six. Apple Scout Serial 7

Best casual running picket

Specifications

Sizes: 41mm, 45mm

Battery Life (Rated): 18 hours

GPS: Yep

Swim-Proof: Yes

Heart Rate Monitor: Aye

LTE: Optional

Mobile Payments: Apple Pay

Compatibility: iOS

Reasons to buy

+

Larger display

+

Brighter ever-on mode

+

QWERTY keyboard

+

Comes with USB-C magnetic charger

Reasons to avoid

-

Still but 18-hour battery life

While the Apple Watch Serial vii isn't specifically designed to be a running watch, the running features have improved in contempo years to get in a pretty decent gadget to have on your wrist on easy days. The rolling mile feature, which tells you the step of the mile directly behind you lot, is great and you lot can set step alerts for the lookout to remind yous if y'all're pushing too hard or running too slow. We also institute the auto-pause on the run works well and we also found the GPS to exist pretty accurate.

The downside with the Apple lookout man from a running perspective is the bombardment life - it's only 18 hours long, which is a fraction of what most of the other watches on this list will last. You also tin't upload technical running sessions onto the spotter without using third-political party apps, but if you lot simply want to set stride or distance goals, this shouldn't bother yous as well much.

If you're later on the latest Apple Watch, the Apple Scout 7 was released before this yr. It has a brighter, larger, e'er-on brandish, and a QWERTY keyboard, just no actress health features. If y'all want to salvage money, you'll probably be able to take hold of the Apple tree Watch 6 on a discount correct at present. Can't decide? Read our Apple Scout 7 vs Apple Watch 6 face-off hither.

Read our full Apple tree Picket 7 review

Best running watches: Garmin fenix 6X Pro Solar

(Prototype credit: Tom'southward Guide)

vii. Garmin fenix 6X Pro Solar

Best running scout for the great outdoors

Specifications

Battery Life in GPS mode: 15 hours (with music), 60 hours (without music), 148 hours (Max Bombardment GPS way)

Size: 51mm instance, 93g (Steel) or 82g (Titanium)

Water Resistance: 330 anxiety

Music Storage: Up to ii,000 songs

Workout Recommendations: Yes

Sleep Tracking: Yeah

Smartphone Notifications: Yes

Mobile Payments: Yep

Reasons to buy

+

Solar charging offers battery life for weeks

+

Runway many activities besides running

+

Sensors for weather and distance

The Garmin fenix 6X Pro comes with the same features of high-terminate Garmin watches such every bit the Forerunner 945, including mobile payments and native music storage, but with a rugged design suitable for the almost remote of backcountry adventures.

Along with health and fitness monitoring and the usual types of workouts, you can as well rail your golf games and ski runs with the Garmin fenix 6X Pro Solar. You also get an altimeter, barometer, and thermometer. Sunlight will charge the watch, adding upwards to 28 hours to the 120 hours you get by using the sentinel in Max Battery manner. Put the watch in Bombardment Saver mode and go plenty sunlight for solar charging and the bombardment will terminal as many as 120 days.

Brand no error, though: The Garmin fenix 6X Pro Solar is huge. The case alone— 54g for the Titanium model and 66g for the Steel model —weighs more than most watches, plus there's another xxx or and then grams for the band. At 51mm, too, the watch volition have upwardly a sizable portion of your wrist. Fortunately, you can swap out metal bands for silicone if the device is weighing you downwards.

Read our full Garmin fenix 6X Pro Solar review .

Best running watches: Coros Apex

(Prototype credit: Coros)

8. Coros Apex

Best running watch for form

Specifications

Battery Life in GPS mode: 35 hours

Size: 46mm, 55g

Water Resistance: 330 anxiety

Music Storage: No

Workout Recommendations: Yes

Sleep Tracking: Yeah

Smartphone Notifications: Aye

Mobile Payments: No

Reasons to purchase

+

Able to measure running form

+

Navigation features

+

Training and recovery recommendations

Reasons to avert

-

Pulse ox and blood oxygen sensors non standard

For some runners, changes to class can lead to faster times and reduce the likelihood of injury. Runners interested in measuring and improving their grade should look no further than the Coros Apex.

When paired with the Coros Performance Optimization Device ($69), which clips to the back of your shorts or pants, the Coros Apex will collect several metrics related to running grade, including footstep length and acme, cadency, and stride angle. This data helps y'all identify how to make your running course more efficient. It's one of the best running watches because it also uses action data to provide training plan recovery recommendations.

In addition, the Coros Apex comes with tracking and navigation features that let you upload maps onto a filigree with compass settings. This is handy if you program to venture onto a running route for the first time or plan to have the watch into the backcountry for trail runs or hikes.

The slightly larger Coros Noon Pro ($499) has a touchscreen, a bombardment that lasts 40 hours in GPS manner, and blood oxygen and pulse oximeter sensors.

Garmin Forerunner 55 review

(Image credit: Tom'due south Guide)

9. Garmin Forerunner 55

Garmin's best entry-level running spotter

Specifications

Center rate monitor: Yeah

GPS : Yes

Water resistance: l meters

Display: one.08-inch MIP

On-board music: No

Mobile payments: No

Sleep tracking: Yes

Bombardment life: 14 days/twenty hours with GPS

Reasons to buy

+

PacePro suggested workouts

+

Brilliant screen

+

Easy to read stats

+

Bombardment life

Reasons to avoid

-

No onboard music storage

-

No interchangeable bands

-

Simply available in one instance size

If you're starting to become into running, chances are you desire a device that's a footstep up from a basic fettle tracker but also won't overwhelm yous with too many features. Amongst Garmin watches, the Precursor 55 is a clear pick.

At its core, the Garmin Precursor 55 is an entry-level fettle scout, replacing the popular Forerunner 45 earlier this year. While it looks very similar to its predecessor, Garmin fabricated some important changes, adding some of the more avant-garde training tools commonly reserved for their more expensive watches. The Forerunner 55 has Garmin'southward new PacePro engineering science, which gives you lot gentle speed and cadence alerts on the run. In that location are also suggested recovery times and workouts, based on your training history, fitness levels, and recovery. This is a differentiator from similarly priced watches such as the Samsung Milky way Watch Active or the Fitbit Charge 5 which track workouts but don't offering custom coaching plans.

Information technology'south worth noting that the Garmin Forerunner 55 doesn't support music storage, mobile payments, or 3rd-party apps. It also has a relatively small-scale display, at merely over 1 inch. If these are must-have features for your Garmin watch, you may want to consider a higher-finish device. If you are looking for a cheaper watch, the Precursor 45 is often in the sale right now, following the release of the Precursor 55, then information technology's a good fourth dimension to buy.

Read our total Garmin Forerunner 55 review.

Best running watches: Suunto 7

(Prototype credit: Suunto)

10. Suunto 7

All-time running watch for Wear OS

Specifications

Battery Life in GPS way: 12 hours

Size: 50mm, 70g

H2o Resistance: 165 feet

Music Storage: No

Workout Recommendations: No

Sleep Tracking: Yes

Smartphone Notifications: Yes

Mobile Payments: Yes

Reasons to buy

+

Clothing Os integration

+

Customizable watch faces and straps

+

Offline maps

Reasons to avoid

-

Tin be difficult to employ

-

Short battery life

Google'south Wear OS lookout man operating organization has been hitting or miss, as devices have suffered from complex setup and use every bit well every bit limited battery life. When it comes to running watches, the Suunto 7 is the best of the bunch.

Like most Suunto devices, the Suunto 7 is a rugged spotter that can handle enough of outdoor activities. B - simply as a Wear OS scout, it also has a touchscreen suitable for everyday use. Forth with supporting offline maps, the spotter offers access to heatmaps for pop spots for running and other activities in cities around the globe, given you ideas for where to work out (or where to avoid) the next time you travel.

While the Suunto does have better battery life than the typical Wear Os spotter (- 12 hours in GPS way and close to 48 hours in everyday mode) - it's less than almost other running watches in its price range. Turning on depression-ability fashion or locking the screen will extend the battery life during exercise, but this limits the ability to meet key data such as distance and stride. In addition, the Suunto vii provides a training log and recovery recommendations, but it doesn't offer recommended workouts.

Best running watches: Amazfit T-Rex

(Epitome credit: Tom's Guide)

11. Amazfit T-King

All-time durable budget running lookout

Specifications

Battery Life in GPS manner: 10 hours

Size: 44mm, 57g

Water Resistance: 165 anxiety

Music Storage: No

Workout Recommendations: No

Sleep Tracking: Yes

Smartphone Notifications: No

Mobile Payments: No

Reasons to purchase

+

Cheap

+

AMOLED touchscreen

+

Robust tracking for the cost

Reasons to avoid

-

Dated design and display

If you tin get by the bulky design the Amazfit T-Rex is a worthwhile option for runners who want an inexpensive watch that's durable enough for the great outdoors.

The Amazfit T-Rex features an AMOLED touchscreen, which is rare for watches under $150. The screen locks once you start a workout, though, which non only prevents adventitious taps but eliminates the frustration of trying to navigate the watch with sweaty fingertips. During workouts, the buttons allow you to navigate. The lookout volition also provide metrics such as altitude and compass position during workouts, another rarity for watches in its price range.

The Amazfit T-Rex and its accompanying app don't come with the fitness analysis capabilities that a range of other running watch makers offer. While that may be a downside for some runners, those who find the metrics distracting or work with a dedicated running charabanc may appreciate a watch that doesn't accept a lot of bells and whistles.

Read our total Amazfit T-Rex review .

Best running watches: Garmin Vivoactive 4

(Image credit: Tom'southward Guide)

12. Garmin vivoactive 4S

Garmin's best smartwatch for runners

Specifications

Battery Life in GPS mode: 6 hours (with music), eighteen hours (without music)

Size: 40mm, 40g

Water Resistance: 165 Feet

Music Storage: Up to 500 songs

Conditioning Recommendations: Aye

Slumber Tracking: Yes

Smartphone Notifications: Yes

Mobile Payments: Yes

Reasons to buy

+

Smartwatch with Garmin's insides

+

Battery life

+

Touchscreen plus push buttons

Reasons to avert

-

Hard to navigate menus

The Garmin vivoactive 4 is Garmin's best smartwatch for runners. On the outside, it has the touchscreen you expect from a smartwatch and the easy push controls you await from a Garmin. Information technology doesn't have the AMOLED display of the Garmin Venu, but that also means the battery lasts longer — 18 hours in GPS way and up to viii days in smartwatch fashion.

The main selling point of the Garmin vivoactive 4S is what'southward inside: Garmin'due south activity and sleep tracking capabilities, plus the ability to create custom workouts or complete preloaded workouts. Those features aren't available on other smartwatches, and they make upwards for the limited availability of third-political party apps. The sentry does support mobile payments and music storage, which are primal features for runners.

Size is another benefit of the Garmin vivoactive 4S. At 40mm and 40g, this lookout man is designed for runners with smaller wrists. The Garmin vivoactive 4 is a slightly larger version of this watch, at 45mm and fifty.5g, which puts information technology more in line with the Forerunner 945.

Read our full Garmin vivoactive 4S review .

How to choose the best running sentinel for you

When buying a running watch, here's a few things to consider:

Advent: If yous want a running watch that tin can besides be an everyday watch, overall pattern and advent are primal considerations. Will it clash with a dress or blazer, or volition it get caught on the sleeve of a sweater or shirt?

Telephone notifications: Practise you desire to be able to receive WhatsApp messages and emails mid-run, or is this your worst nightmare? Plenty of modern watches have smartwatch features, merely if you're non bothered almost them, yous can relieve money.

Battery life: If you lot're planning on running a marathon, or heading out on an all-day hazard, you'll want a watch that tin can keep upwardly with y'all in GPS style. This shouldn't exist a problem with most Garmin running watches, but is something to consider with a Fitbit or Apple tree picket.

Fit: If you lot're a particularly petite runner, you'll desire a scout that fits neatly around your wrist, or a watch that has different size straps for a good fit.

How we cull the best running watches

Even today's depression-stop running watches typically come with GPS sensors, eye rate monitors, and step counters. In addition to evaluating watches on these features, nosotros look at more advanced functionality such equally VO2 Max information, slumber tracking, music storage, and the presentation of grooming data such as recovery time and recommended workouts.

Our reviewers are experienced runners who test devices on several runs in open up spaces, around tall buildings, and in the forest. We pay attention to accuracy, ease of use, and comfort during our runs, and we evaluate each lookout man and its companion app together after our runs. We wear watches for several days to compare battery performance to manufacturers' claims.

If a running spotter also has smartwatch capabilities, we wait at the software, application ecosystem, and use of special features such as mobile payments or notification responses.

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Jane McGuire is Tom'southward Guide's Fitness editor, which means she looks after everything fitness related - from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past 4 years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone. When she'southward not pounding the pavements, you'll find Jane striding round the Surrey Hills, taking far too many photos of her puppy.

Source: https://www.tomsguide.com/best-picks/best-running-watches

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